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Popcorner - Recipes

Popcorn & Yogurt Snack

Whole grain popcorn sprinkled with cinnamon, nutmeg and sugar substitute then tossed with dried fruit and nuts and combined with yogurt

Makes: 6 servings (1 cup popcorn each)

Ingredients:

1 mini bag (1.6 ounces) ACT II® 94% Fat Free Butter Microwave Popcorn (4 cups popped)
1 packet (1 gram) artificial sweetener
¼ teaspoon ground cinnamon
1/8 teaspoon nutmeg
1 cup each of any two:  toasted shredded coconut, banana chips, chopped dates, dried fruit or nuts
1 container (6 ounces) pina colada flavored yogurt

Directions:

Prepare popcorn according to package directions.  Remove all unpopped kernels. Place immediately into 1 gallon resealable bag.

Combine sweetener, cinnamon and nutmeg.  Sprinkle over popped corn; seal bag and shake to evenly coat.  Add 1 cup of any two items listed above; toss with popped corn.

Empty yogurt into serving bowl.  Just before serving, stir in popcorn mixture.
The U.S. produces 498,000 tons of popcorn every year.
 
 

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